HAIR - THE NATURAL WAY
By J. Adil
LOVE YOUR HAIR- CARE MORE
Wash your hair at least once in a weak.
A healthy diet is necessary for hair care.
Avoid dandruff and itchy scalps.
Your hair needs more care!
Use aloe vera for your hair and skin!
Don't let your hair grow thin and dry!
My hair follicles are friendly, so my hair obeys me!Save your hair from dirt pollution and sun.
We love you with your hair.
HAIR CARE IN THE BEST WAY! DO NOT SLEEP WITH WET HAIR.
Avoid wet hair brushing! Don't wash your hair in the night!
Use natural products FOR WASHING YOUR HAIR!This
article about hair care is on the bits of advice from my grandmother
and my research throughout the experts of haircare in different ways.
If you want to keep your hair healthy, don't use any chemicals but treat them naturally for instance; Wash your hair with natural herbs like Reetha powder (indian soapberry or washnut), amla (indian gooseberry) or with baby shampoo. It will protect them from becoming grey and preserve the natural shine. Natural products like reetha and others have foaming agents (saponins). It also has an insecticidal property which helps in controlling dandruff and keeping the hair shiny.
It will help the scalp not to get dry and itchy.
Indian gooseberry (amla) helps in cell reconstruction of hair and consists of vitamin C, protein and also acts as an antioxidant agent.
Wash your hair not more than twice a week and only with warm water because it will protect
your scalp getting dry and falling of hair.You can use almond or coconut oil but warm it a little before using, it will keep your hair secure.
One of the best natural product for hair and skin is aloe vera plant. It has a moisturizing effect and vitamins that will help dry hair and skin and also helps protects the hair follicle of becoming thinner and helps in strengthening hair growth.
Cut a piece of leaf 10 to 15 cm from aloe vera plant cutting the parallel thorny ends from both sides and apply directly on your hair rubbing smoothly and gently.
The second alternative is;
Squeeze the gel from aloe vera leaf and apply directly to your face and your hair rubbing smoothly and gently. After applying aloe vera, you can keep it for an hour and wipe it with warm water. You can even keep it overnight then clean it in the morning with warm water.
You can even go outside after applying aloe vera on your face and hair because it will protect you from pollution and dirt, layering your face like a mask and your hair like a gel.
Swimming
pool water is risky for your hair
because
it contains chemicals like
chlorine which damages the hair and makes them dry by absorbing the
natural oils from your hair and skin.
It makes the hair follicle weak,
hair thinner with split ends.
No problem for HAIRLOSS
Indeed Hair Style reflects the identity but it's not everything, many successful people lost their hairs.
What if hair loss is a heredity problem. Even after utmost care, people start losing hair.
To
have self-confidence is a great thing. Famous people like Agasi, Stive
Job, Anil Ambani etc. for these youngsters who lost their hairs, it
doesn't matter because they don't care for the hair. For them success is
important.
People can wear wigs or go for hair transplantation if they like but the natural look is far better than the artificial one.
One should avoid self depression and gain confidence and always look forward to life.
You should not have *EGO problems* by not having hairs.
On the contrary bald head looks better than the hairry one.
LOOKING SUPER
Protect your hair and skin from direct sunlight
Sunlight
for your body is good because of vitamin D, but direct and excessive
exposure to sunlight for a long time under UVA and UVB rays will damage
the skin and cells and outside covering of the hair called the cuticle.
The direct sun rays could lead to thinning of hair and also change of colour in the hair.
Avoid wet hair brushing because the hair is weak and delicate and can break when it is wet. So let it dry completely and use a wide-tooth comb.
Keeping your hair short will help you keep the hair follicle secure and prevent thinning and breaking of hair.
Use the hairdryer only with the lowest warm setting to dry your hair every time after a bath.
Best food for your hair (and eyes) are;
Fish,
walnut, berries, avocado, sweet potatoes, nuts, flaxseeds, olive oil,
which are rich in omega3 fatty acids.
Zinc is essential for your eyes
and your hair thickness and texture, it is abundant in beef meat.
Protein and biotin in eggs help in hair growth because hair follicle are
made up of protein.
Spinach and green vegetables which have iron, vitamin A and C protects hair follicle and maintains hair quality.
Exercise of sweating is good for the hair follicle and blood circulation of the body but wash or clean the sweat from your hair with a soft wet towel because the salt in the sweat damages the hair.
And your god is but one God. There is no deity (worthy of worship) except him, the most loving & caring, the most merciful. (QURAN 2:163)
Live in harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited. (BIBLE Romans 12:16)
Be away from pollution and dirt because it makes your hair weak, thin and dry.
Washing your hair;
Always use
warm water to wash your hair while it opens up the pores of the upper
layer of skin called the epidermis.
Don't use hot water to wash your
hair because it damages your hair.
You can also wash your hair with lemon juice mixed with warm water to clean out your scalp and hair.Invest in your hair in a natural way it is the crown of your beauty.
CONCLUSION
Take
all the necessary precautions for your hair mentioned in this article
to get the best results naturally. In this way, you can care better for
your skin and your hair.
I say: the diet, protection and precaution are vital for skin and hair both in a natural way.
Do you agree?
Disclaimer:
The contents expressed in this article or blog are author´s personal
views only and are at the sole discretion of the reader to agree or
disagree and in no way constitute any direct or indirect obligation
of the author in the way it perceived or practised. The author
strongly recommends readers to disregard any part of the content
deemed to interfere with the reader´s well being.
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